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    Self-help resources to help with some day-to-day stressors you may be experiencing. This does not replace talking with a therapist. more

    This page contains links to additional online and campus resources that you may find helpful. more

    These services and tools are available while waiting for a therapy appointment or instead of one. more

    If you need help with an emergency mental health issue, University staff and public agencies are here to help you. more

    Students come to Counseling and Psychological Services (CAPS) for a variety of reasons. Students who seek therapy usually are experiencing discomfort or dissatisfaction in some aspect of their personal lives. Common reasons include: problems with friends, family, and or significant other relationships, concerns about personal adequacy, or feeling overwhelmed, sad or anxious without knowing why. more