Common Reactions to Victimization

Common Reactions to Victimization

Many crimes involve the use of force or violence against victims. Victims of crime may experience many physical, cognitive, and emotional reactions as a result of the victimization. Reactions to trauma vary from person to person and can last for hours, days, weeks, months, or even years. Every victim's reaction will be different, and it is important to not use their reaction or lack thereof as a biase for judging the impact of their trauma. 

Here is a list of a few of the most common reactions a victim may experience.

Physical Reactions:

Headaches

Stress related illnesses, such as nausea, diarrhea, and hives

Nightmares or trouble sleeping

Hyperactivity

Lethargy

Changes to ones appetite

Lowered immunity

Alcohol/Drug dependence

Cognitive Reactions

Decline in academics

Forgetfulness

Inability to concentrate

Memory loss of the event

Flashbacks of the event

Emotional Reactions

Anger or rage

Terror

Shame

Guilt

Grief

Anxiety

Depression

Mood swings

Emotional numbness

Social withdrawal

Feelings of helplessness

These reactions are considered normal after experiencing a traumatic event. There are many other reactions that are not listed.

You do not have to go through the healing process alone. If you are experiencing any of these reactions seek help from Counseling and Psychological Services (209.946.2315 x2).