Campus and Online Resources

Campus and Online Resources

Resources cited are not endorsed by or developed by Counseling and Psychological Services (CAPS) at the University of the Pacific. Please note that outside links are not under our control, and we cannot guarantee the content contained on them.

Campus Resources

• Academic Support
• Career Resource Center
• Educational Equity Programs
• Student Health Services
• Division of Student Life
• Public Safety
• Services for Students with Disabilities
• University Chaplain
• Victim Advocacy Program

Addictive Behaviors and Substance Abuse

• Comprehensive Guide to Drugs on College Campuses
• Recognizing, Understanding, and Combating Alcohol and Drug Abuse on Campus
• Alcohol Awareness & College Students
• Alcoholics Anonymous
• Al-Anon 
• Addiction Guide
• Substance Abuse and Mental Health Services Administration (SAMHSA)
• Getting an Alcoholic into Treatment
• Alcohol Rehab Guide
• California Inpatient Drug and Alcohol Rehab Centers
• California Inpatient Drug Rehab Centers
• Where to Get Support for Drug and Alcohol Addicted Students
• Detox Centers in Sacramento, CA
• Start Your Recovery
• Addiction Center - California Drug Rehab
• The Recovery Village - Personalized Addiction Treatment
• Finding a Free Drug Rehab Center
• AA Meetings in Stockton, CA
• Central Valley North Narcotics Anonymous
• Fitness & Nutrition for Mental Health and Addiction
• Dual Diagnosis in Addiction Treatment
• College Drug Abuse
• College Drug Rehab
• Guide to Substance Abuse and Mental Health in College
• Prescription Drug Abuse
• Drug Treatment, Addiction, and Alcoholism Resources
• Resources for Alcoholics and Problem Drinkers
• Disease of Addiction
• Recovery from Alcoholism
• Alcoholism and Depression
• Depression and Alcoholism in Women
• Impact of Addictions on Sleep
• How Drug and Alcohol Addiction Impacts your Oral Health
• Landscape of LGBT & Gay-Friendly Rehabs
• LGBTQ Addiction Rehab Program
• Gay, Lesbian, Bisexual, Transgender Drug or Alcohol Rehabs
• Transgender Substance Use Disorder Treatment
• Danger of Study Drugs in College
• Blood Alcohol Concentration Calculator
• The Real Costs of a DUI and how to Avoid Them
• Personal Finance for People in Recovery from Addiction
• Screen Time Addiction and Treatment

Depression and Bipolar Disorder

• Depression and Bipolar Support Alliance
• High Achievers tend to be Bipolar
• Back to School with Bipolar Disorder?
• Bipolar Romantic Relationships: Dating and Marriage
• 8 Myths About Bipolar Disorder
• Bipolar Disorder
• Depression & College Students
• Recognizing and Addressing Depression Presenting as Anger

Eating Disorders

• Kristen Watt Foundation
• Summit Eating Disorders and Outreach Program
• The Renfrew Center
• National Eating Disorders Association (NEDA)
• Center for Discovery Residential Eating Disorder Treatment
• Eating Disorder Resources for College Students
• Eating Disorders: What to Know and How to Help

General Mental Health

• Anxiety.org
• Mental Health - Recovery Village
• Fighting the Stigma around Mental Health
• Online resource for College Mental Health
• Affordable Counseling Directory
• Finding the Right Mental Health Professional
• College Students and Mental Health
• Mental Health on College Campuses
• Promoting Student Mental Health
• Identifying Disorders and Promoting Wellness
• Students Coping with Grief and Loss at School
• A Teacher's Guide to Supporting Students with Anxiety
• Understanding Cyberbullying in College
• Freshman Guide to College Transition
• Promoting Wellness in College
• Mental Health in Graduate School
• Prioritizing your Mental Health at Work
• Mental Health and Healthcare Professionals
• Resource Guide for Mental Health Students & Counselors
• Managing the Physical Health Risks that come with Severe Mental Disorders

Stress Management

• Managing Stress During College
• Stress in College Students in 2019
• Students' Guide to to Dealing with College Stress
• Surviving Stress and Anxiety in College
• How Does Anxiety Target your Sleep?
• The College Student's Guide to Stress Management
• A Student's Guide to Managing Stress
• How to Deal with College Stress as a Medical & Healthcare Student
• Stress Recess: Stress Management and Reduction
• Mind-Body Spa 
• Free Guided Meditations
• Meditation and Mindfulness on Campus
• The Mind Body Connection for Students
• Guide to Anxiety and Sleep
• How Loneliness Affects Your Sleep
• Guide to Balancing Sleep
• Sleeping Well in the Digital Age
• All About Sleep Deprivation
• Sleep Guide for Anxiety
• Get Rid of Sleep Anxiety and Insomnia
• Overcoming Test Anxiety

Suicide Prevention

• American Foundation for Suicide Prevention
• Crisis Text Line
• Parents' Guide to Suicide Prevention
• Suicide Prevention in College

Obsessive Compulsive Disorder

• Obsessive Compulsive Foundation
• International OCD Foundation

Resources for Students with Disabilities

• Overview of College Resources for Students with Disabilities
• How to Prepare for and Succeed in College
• Scholarships for Students with Disabilities
• Scholarships and Grants for Students with Disabilities
• Students with Disabilities: Your Guide to Landing a Job
• College Guide for Students with Learning Disabilities
• Etiquette for Working with Students with Disabilities
• College Guide for Students with Psychiatric Disabilities
• Speech Disorder Resources for College Students
• Barriers to Education - Disabilities

Resources for Veterans

• General Resources for Veterans
• Transitioning from Service: Advice and Resources for Veterans
• Succeeding in School: Advice and Resources for Transitioning to Higher Education
• Social Isolation: Signs and Resources to Address Social Withdrawal
• College Resources for Veterans and their Families
• Financial Aid Guide for Veterans
• A Veteran's Guide to Job Hunting in the Civilian World
• Self-Help Resources for Veterans and their families
• General Resources for Family and Friends of Veterans

Financial Resources

• Student Loan Stress and Mental Health
• Homeless and Low Income Resource Guide
• Resources and Scholarships for Homeless Students
• College Guide for Students Experiencing Homelessness
• How to Live on a Low Income
• Federal Student Aid
• College Financial Aid Programs
• Student's Guide to Financial Aid Online
• College Scholarships
• Understanding Health Insurance as a Student
• 45 Must-Have Resources for Low Income College Students
• Health Insurance Coverage for Pre-Existing Mental Health Conditions

Professional Organizations

• American Psychological Association (APA) 
• American Counseling Association (ACA) 
• American Board of Group Psychology (ABGP)
• National Eating Disorders Association (NEDA)
• National Institute on Drug Abuse (NIDA)
• National Institute on Mental Health (NIMH)
• American Psychiatric Association (APA)

 

Updated July 10, 2020