Topics in Nutrition

Topics in Nutrition

Useful websites to learn more about relevant topics in Nutrition 

Weight Management:

• Strategies for Success: Are you ready for weight loss?
• Emotional Eating
• Mindful Eating

Eating Disorders:

• Eating Disorder Helpline
• National Eating Disorders Association
• Univeristy of the Pacific Counseling and Psychological Services

Gastro-intestinal Disease and Disorders:

• National Institute of Health's Digestive Diseases
• International Foundation for Gastrointestinal Disorders
• American College of Gastroenterology

Vegetarian/Vegan:

• The Vegetarian Resource Group
• Eat Right's Vegetarian Nutrition 
  
• Vegan Health: Evidenced Based Recommendations
• Vegan Starter Kit: Intro to What it Means to Eat Vegan
• Handout: Protein in Vegetarian and Vegan Diets
• Handout: B12 in Vegetarian Diets