TAO - Therapy Assistance Online
What is TAO?
TAO is an online platform of tools and educational materials to help you learn about and change how you think and feel.
TAO Modules
TAO Modules are designed to help you have a better understanding of your personal situation and equip you with tools to aid you in feeling less anxious now and as you go forward in your life.
Some concerns that may be addressed by TAO include:
- Depression
- Anxiety
- Communication
- Substance Use Issues
- Interpersonal Communication
- ...And many more!
How do I use TAO?
Go to: https://us.taoconnect.org/login and sign up for self-guided TAO using your Pacific.edu email address.
Please contact us at 209.946.2315 x2 if you need support accessing TAO. Questions related to privacy and your information while using the self-help features of TAO should be directed to privacy@taoconnect.org.